Light Peer Support groups offer a safe place for mums to come and feel supported by Light staff, trained volunteers as well as other mums experiencing perinatal mental illness. Light is a charity working to support the emotional wellbeing and mental health of mums and their families in Sheffield and beyond, during pregnancy, birth and afterwards.
Groups run every week, all through school holidays. The only time they are not on is if one falls on a Bank Holiday.
All their groups are drop in and there is no need to book – although mums are welcome to let them know they are coming so they can look out for them. They are free of charge.