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Have a look at our A-Z of mental health information. If you have just been diagnosed with a condition, or know someone who has, then this is a good read to understand the different ways people may view mental health (for example, some people may find diagnoses helpful, whereas others may not)

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  • Physical and mental health are as important as each other, so improving physical health can positively affect people’s mental health and result in an improved feeling of wellbeing. Similarly, better…
  • Work can have an extremely positive influence on people’s lives, including those with mental health problems.  It has the potential to be therapeutic, promote recovery, lead to better health outcomes,…

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