Last updated:
Key Information
- Remote
- Adults (over 18)
- Children and Younger People (under 18)
Kooth is an online mental wellbeing community for children and young people aged 10-25. They provide accessible and safe spaces with a range of therapeutic support and interventions.
Kooth is free and anonymous and has several supportive features including:
- Online Chat: You can chat online to their team about anything that might be bothering you
- Magazine: You can read about other people’s experiences and/or write your own story
- Goal-Setting: Set yourself SMART goals and track your progress
- Journal: Use journaling to help track your mood changes and discover how events/activities you’re involved in impact you
- Discussion Boards: You can view or join conversations as well as starting your own with people who may have had similar experiences
There is no need for a referral and no waiting lists. You can sign up via Kooth’s website and you can watch their video for a better insight into what they provide.
Contact Information
Try out our mental health toolkit
Join our community driven website, My Toolkit, which has been co-created to complement the Sheffield Mental Health Guide website. Sign up to create your own confidential space to put together ideas, services, and activities that interest you and support your mental health.
visit My Toolkit now
