Last updated:
Key Information
- In person & remote
- Adults (over 18)
Space to Breathe provide wellbeing and self-care support for individuals, communities and organisations in Sheffield and South Yorkshire. They use art, simple spirituality, mindfulness and positive psychology to help start conversations around wellbeing and then provide practical self-care tools accessible for everyone.
Their services include:
Personal wellbeing – a free, weekly guided meditation and other resources sent to your inbox
Workplace wellbeing – a suite of support for workplaces and businesses
Work with NHS – partnering with NHS services
Contact Information
- Space to Breathe, Scotia Works, Leadmill Road, Sheffield, S1 4SE
Try out our mental health toolkit
Join our community driven website, My Toolkit, which has been co-created to complement the Sheffield Mental Health Guide website. Sign up to create your own confidential space to put together ideas, services, and activities that interest you and support your mental health.