Last updated:
Activity Information
- Next event:
Every Thursday at to - Adults (over 18)
- In person
- FREE
No Panic Sheffield run support groups based on CBT techniques and peer support. The groups aim to help people find ways of managing their anxiety and to recover from social anxiety, panic attacks, general anxiety disorder (GAD), OCD, phobias, agoraphobia and PTSD. Those with depression and low mood are also welcome to come. Family members and carers can also attend.
The groups are run by trained volunteer facilitators and members are welcome to attend either the Wednesday or Thursday group.
The Thursday group meets from 10am – 12pm at SODIT, SYAC Building, The Wicker. The group meets face to face.
Contact No Panic Sheffield directly to refer or use their referral form
The groups are free (a small donation is welcome to help cover running costs of renting a room).
Please note: events may not be running on bank holidays and over the Christmas period. Please double check with the organiser (before attending) if you are unsure.
Contact Information
- SODIT, SYAC building, Unit 4, 110-120 The Wicker, Sheffield, S3 8JD
No Panic Sheffield
No Panic Sheffield offers a number of self-help support groups that meet regularly in Sheffield.
More about organiserTry out our mental health toolkit
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